Shamrock Run 2008

I ran the Shamrock Run 8K on Sunday. It was the first time I'd done the 8K, having run the 5K the last two years. I thoroughly enjoyed this run. The weather was fantastic (cool but not rainy) and the course was great. My time was 48:16 - an incredible time for me. I averaged 9:00 minutes miles!!! I've never done that before. I wonder how well I could do if I actually tried to get better times! ;)